Relaxation Massage

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Pure indulgence…or a necessary stress buster?

While the common notion might be a relaxation massage is purely indulgent, the truth is it is a doorway into our wellbeing.  With stress being one of the biggest threats to our health today, a relaxation massage can actually be a powerful remedy by stimulating our parasympathetic nervous system and giving us the space to relax and rejuvenate.  This can help lower our blood pressure, improve circulation and boost our immune system. Other studies have shown that massage is an effective therapeutic option for depressive symptoms, particularly in the lead up to and post-menopause. Regular massages can also help with muscle tension, improve our skin, and promote better sleep!

The way to health is to have an aromatic bath and a scented massage every day.
— Hippocrates

I decided to train as a massage therapist because quite simply: I love massages.   Over the last three decades I’ve had many massages - let’s call it research - to share the best of my experiences with you. Using only certified organic and therapeutic grade essential oils, I offer a rhythmic and flowing whole body massage designed to help calm your body and mind.

 

$80 (60mins) $120 (90mins)