Aromatherapy: an ancient wisdom


Some of the most common psychological symptoms experienced in the lead up to menopause are depression and anxiety. This can be triggered, or aggravated, by many different factors including stress and insomnia, and leave women feeling powerless and debilitated. Aromatherapy can support women to work through most of these symptoms by directly affecting our nervous and endocrine systems and, as opposed to suppressing our senses, offer us the opportunity to use the experience as a guide towards better understanding ourselves. 

Reclaim the knowledge and power.

The therapeutic properties of essential oils are not part of a new health fad but a vital form of natural remedies that has been available to us since the beginning of time, yet forgotten along the way.  There is no better time to reclaim the power and responsibility of our own health and well being.

Modern living has disconnected us from our source of power and, despite the widespread benefits of modern medicine, our over reliance on science and chemicals has become detrimental to our health.  Essential oils offer us a natural support in maintaining our health and promoting wellness so that we have less need for prescription drugs which can simply mask symptoms.

By inviting essential oils into our home and our lives, we are committing to act with more awareness. In setting our intention to reduce our reliance on chemicals and reducing the toxins in our lives, we are aligning with our natural selves.  As a result, our innate intuition will reawaken and we will begin to hear our bodies again. 

When we take the time to listen, she will talk to us and tells us what she needs.

Studies have shown aromatherapy to be an effective therapeutic option for depressive symptoms, with aromatherapy massage being a particularly powerful form of application. There are many essential oils that can be considered and I offer a bespoke aromatherapy service to create a unique and individualised blend specifically for your needs.

I offer in-person consultations in Port Macquarie, or online.


Programmes Coming Soon:

Alchemy of Menopause, The Natural Ageless Toolbox, & The Holistic Home

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