Mind, Body, Spirit.
We hear these three words banded about quite often, but how much time and attention do we actually pay to these aspects of ourselves?
There is so much wisdom to be gained from our bodies and the way we treat it; taking care over what we put into it is a powerful first step. Working with nature’s medicine cabinet, one which has been well used for millennia, puts us back in touch with something ancient and profound. It’s not about glorifying natural remedies over scientific progress, but it is about giving them the respect they deserve. In doing so, we also give ourselves the respect we deserve too.