This is our time.

 
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I know the journey to menopause can leave many of us feeling lost at the mercy of our hormones, and worried about who we are becoming. I work with women who are ready to embrace these changes and invite kindness, wonder, and reverence into this next chapter of their lives.  I truly believe our best is yet to come.

 
 

Mind

Working with essential oils can provide us with valuable support and insights into our emotional imbalances and guide us towards a better understanding of what we need. 

Learn more about aromatherapy »

Body

Many of us are holding tension in our bodies without even being aware of it. Massage and self-care practices help us pay attention to our body, soothe the nervous system and release energetic blockages.

Learn more about self-care »

Learn more about massage »

Spirit

Developing an awareness to make necessary lifestyle changes in areas of our life like relationships, career, creativity, and spirituality can fundamentally affect our overall state of wellbeing.

Learn more about guided intention»

 
 
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Hi, I’m Pen.

I am a certified aromatherapist, prime-time health coach, and intuitive massage practitioner.

I am your cornerwoman.

 
 

Let’s do this together!

 
 

Programmes Coming Soon:

Cultivating Self-Care, Alchemy of Menopause, The Natural Ageless Toolbox, & The Holistic Home

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